Through the years of playing basketball, there has been one knee brace that I have found to work perfectly for all types of players in all ages, and that is the one I will reveal in this article. I use it myself and my youngest kid as well, we absolutely love it! If you are looking for a new knee brace you should take a closer look at this one!
- COMPRESSION KNEE SLEEVE - Supports the entire knee...
- COMFORTABLE NON-SLIP DESIGN - This durable knee...
- IMMEDIATE RELIEF - For knee pain associated with...
- PERFECT FOR SPORTS - Provides support and...
- PERFECT FIT- Ergonomically designed for a full...
A Knee brace is a product that is designed to provide support and stability to the knee. It is most commonly used by athletes to prevent knee injury or sprains during any intense match. It is also used by regular people who suffer from various knee injuries.
While playing basketball or any other sports, it becomes very essential to wear a knee brace as there is plenty of running and jumping involved during the game. The intense jumping and forced landings can be very risky. The knee may suffer from injuries as there can be sprains in the ligament of the knee if no support is provided.
This is exactly where a knee brace comes in handy. The knee brace enables to protect the knee from any sprains by compressing the knee rigidly, which ultimately provides stability and firmness.
What is the best knee brace for basketball?
There are so many kinds of knee braces suited for different activities. One of the best knee braces for basketball in the market is the RiptGear Compression Knee Sleeve – A Knee Brace for Sports like Volleyball, Basketball, Football, Running. Also for Knee problems like Joint pain, Knee injuries, Meniscus Tear, Patella stabilizer, Arthritis.
How is this the best knee brace for basketball?
RiptGear Compression knee sleeve is the best knee brace for basketball as it helps reduce inflammation and pain by applying rigid compression around the knee. It provides ultimate support to the knee and helps to increase circulation.
- Suitable for daily wear
This knee brace is well suited for everyday wear as it provides comfortable compression. Since the compression is not too tight, it allows proper blood circulation while also providing support. A user can do all sorts of activities during the entire day while wearing this knee brace.
- Great for Sports
This knee brace is ideal for users who play a lot of sports and does intensive training. Its material is comfortable enough to wear for an entire day. The grip and force that it provides to the knee is ideal for constant running and jumping. It also helps in avoiding knee injuries.
- Made of moisture-wicking material
This knee sleeve is made of breathable fabrics. It is especially beneficial if there are some pre-existing skin knee injuries as it helps in keeping the knee area clean and dry. The breathable fabric allows the knee to heal rapidly.
- Suitable for traveling
This knee brace is comfortable enough to be worn even during traveling. It provides stability to the knee, especially if the user is applying force on the knee during a long journey.
- Ideal for knee injuries
If the user is suffering from injuries ranging from mild to severe, the knee brace can be used during rehabilitation. This knee brace helps with swelling, strains and sprains. It helps to control the movement of the injured knee and promotes quick recovery. Making it the best knee brace for basketball meniscus.
What is it made of?
The RiptGear Knee Compression Sleeves are made of fabrics such as spandex, nylon, and rubber. These fabrics are not just breathable but also strong enough to provide grip to secure the knee. This knee sleeve helps keep the knee dry and comfortable throughout the entire day.
This knee sleeve is also designed to fit under the pants or shorts in a discreet manner while still being able to offer the support required. It is wearable for an entire day, and its material can also withstand humidity.
Are there different sizes available?
There are different kinds of sizes available for this knee sleeve. They are:
Other common Uses
RiptGear Knee Compression Sleeves are not only used by athletes for a basketball match. It is also used for the pre-surgical or post-surgical knee to provide support to the knee for healing. It is also used for ligament pain as they are good at providing knee pain relief.
They are also used for treating knees that have the following conditions:
- Meniscus Tears
- Runners & Jumpers Knee
- Anterior Cruciate Ligament
- Posterior Cruciate Ligament
- It also works amazingly as a Patella Knee Stabilizer
Knee braces and its types:
Knee braces are products that provide support to the knees. It is mainly utilized by people who have a knee injury. It is also used by athletes or dancers to prevent knee injuries.
Knee braces come in different shapes, sizes, designs, and colors. They are made of combinations of various materials like foam, plastic, metal, elastic and straps. There are different types of knee braces.
The main types of knee braces:
- Functional knee braces
A functional knee brace is a brace that is applicable to people who have previously suffered or endured a knee injury. This type of knee brace provides support and protection to the knee and the ligaments allowing the user to perform activities as the knee is more secure. This knee brace also helps the user to do certain things that they weren’t capable prior to wearing the knee brace.
- Rehabilitative knee braces
As the name suggests, a rehabilitative brace is mainly used during rehabilitation of users recovering from a surgery or undergoing severe injuries like injuring the Anterior Cruciate ligament (ACL), Posterior Cruciate Ligament (PCL), MCL and LCL. This type of knee brace limits the movement of the knee in order to promote healing. The knee brace also gives firm support to the injured ligaments and minimizes its movement. It allows the injuries to heal rather rapidly and also keeps the injured area dry & clean.
- Unloader/Offloader knee braces
An unloader knee brace is also known as the offloader brace. This type of braces is commonly used for people to treat inflammation and swelling. They are also used by patients who have arthritis in the knee, osteoporosis and other knee injuries. This brace helps reduce swelling and pain. They are useful for users who suffer from joint pain as it unloads the pain from the joints and provides stability. Once the user has the unloader braces on the knee exercising, walking, jogging and other daily activities become more comfortable.
- Prophylactic knee braces
A prophylactic knee brace is a common type of knee brace used by athletes during sports. This kind of braces is made of hinges or bars attached with straps in order to adhere and fit the knee. It helps to protect the knee and provide stability during any sports match by decreasing the stress on the knee. It enables the athlete to run better by absorbing the impact usually placed on the knee.
- Knee sleeves
A knee sleeve is the standard knee brace, and it mainly provides support to the knee post or pre-injury. This type of knee brace allows the user to perform high-intensity activities while providing comfort and support. A knee sleeve can be worn by anyone suffering from knee injuries or those who want to avoid knee injuries. They are perfect for providing stability to the knee and ensuring the user to be comfortable while wearing it. Most athletes prefer a knee sleeve during a match or practice.
How to choose the right knee brace?
Choosing a knee brace may seem easy, but it is very essential to choose the right kind of knee brace to fit the need. There are so many knee braces in the market, and it might be challenging to choose a certain one.
- Firstly, it is essential to categorize why and who needs the knee brace.
For athletes or people who do intensive training and exercise, a prophylactic knee brace is most suitable. It is also ideal for people who have underlying knee problems or injuries. This knee brace comes in two forms – soft and rigid hinged.
A soft hinged brace is primarily for mild support while a rigid hinged brace is meant for heavy exercises including running and jumping.
For athletes and regular people whose daily activities include a lot of exercises, they can opt for a compression knee sleeve. Since knee sleeve is comfortable, they can be worn under the pants or any outfit. They also provide enough support to the knee in order to avoid any injury. It can be worn for the entire day since the material is quite stretchy and breathable.
For users that are recovering post-surgery or dealing with severe knee injuries like injuring the ACL, PCL, MCL, etc., a rehabilitative knee brace is considered as the most ideal brace. This type of knee brace provides support to the knee by controlling its movement and allowing the injured area to heal. It also provides the perfect amount of compression to enable the user to walk and heal at the same time.
- The second criterion would be the size.
Know the measurements of the knee brace and check to see if it fits. It is important to measure the kneecap, thigh and the calf prior to purchasing a knee brace. Once the measurements match the knee brace, check to see if it fits properly. If the knee brace is too tight or loose, it will not give the benefits of a knee brace to the user. The knee brace should feel just snug enough not to constrict the blood circulation.
- The third criteria are the style of the knee brace
Knee brace mainly comes in two types of style:
- Slip-on: As the name suggests, the slip-on knee brace requires the leg to slide through it.
- Wrap-around: This kind of knee braces comes with velcro straps attached with it. The user can place it on the knee and strap it once it feels snug on the knee.
Care and Maintenance of a knee brace
Every knee brace comes with different care instructions. It is essential to follow the instructions. A knee brace must be regularly cleaned and maintained. A regular knee brace can be washed and dried but for knee braces with hinges, washing may not be the appropriate way to clean the braces.
What are the advantages of a knee brace?
A knee brace plays a vital role in the knee, especially if it has suffered injuries from sports, exercises or accidents. There are so many benefits of using a knee brace.
- It provides the right amount of support.
A knee brace provides two kinds of support. One is the Rigid support and the other is the Soft support. The rigid support is designed to provide strong support to avoid further damage against impact. The soft support is meant to provide firm compression around the knee area.
With injuries in the ligaments and joints, it becomes difficult to walk, run or jump. In order to perform all these regular duties, a knee brace comes in handy. It provides the perfect amount of support that is required by the knee and helps ease pain and discomfort.
- Improves healing
Physicians and doctors prescribe knee braces to people who suffer from various knee injuries. Inflammation on the knees hampers a person’s mobility. The inflammation can be reduced by the application of ice packs. But a doctor recommends knee braces for rapid healing.
- Enhances support
Athletes use knee braces during training to help support the knee and prevent knee damage. It enables the user to perform intense movements like jumping, running and forced landing with ease. Since a knee brace provides firm support and compression, it is ideal for athletes to prevent any pulling of ligaments or dislocation.
- Helps in the reconstruction of ligaments
After surgery, ligaments like ACL, PCL and MCL need faster recovery. A knee brace helps aid in reconstructing tears in these ligaments and also enables them to recover quicker. It is always better to consult or seek medical help prior to wearing any knee brace.
- They are cost-effective
Knee braces are usually very cheap and readily available in the local stores or online.
- Improves blood circulation
During cold weather, wearing knee braces like the knee sleeves can help keep the body warm. Providing warmth is among one of the benefits of a knee sleeve. It also improves blood circulation and keeps the blood flowing.
Does a knee brace really work?
Knee braces are meant to provide firm support to the knees to curb injuries and pain. This is the reason why they are constructed from various combinations of elastic material, metal, foam, and straps. But the real question is, does it really help?
Many scientists do not agree with the manufacturer’s claim that knee braces help with knee injuries since there is no scientific proof to back up the claims that this medical device works.
Therefore, it is unclear to say that knee braces really help. But it is a known fact that functional braces, rehabilitative braces, and unloader braces really help with providing knee support.
Many people have found the usage of knee braces beneficial. There are many doctors that prescribe a patient to utilize a knee brace. Athletes also find that wearing a knee brace really helps with preventing knee injuries.
Different types of knee injuries
The most common type of knee injuries that enables a user to wear a knee brace are Meniscus, ACL and Hyperextended knee
A meniscus is a piece of C-shaped cartilage between the femur (thigh bone) and the tibia (shin bone). This cartilage acts as a pad between the two bones. During sports and heavy exercise, a meniscus tear is very common. A small meniscus tear could mean that it is still intact between the front and back of the knee. However, a large tear could mean that the bone is left hanging by a piece of cartilage.
Anterior Cruciate Ligament (ACL) Injury
An ACL tear or sprain mostly occur during sports when there is sudden jumping or heavy landing. This type of tear usually feels like a “pop” in the knee. The knee can swell up, and it can be unbearable to walk. An ACL injury is very common during sports or exercises.
A hyperextended knee is when a knee is pushed past its normal position or direction. In serious cases, it can lead to injuries in the ACL (Anterior Cruciate ligament) and PCL (Posterior Cruciate Ligament). It can also damage cartilages to a certain extent which may even require surgeries. For mild cases, it may take a few weeks to recover, and the leg may feel uncomfortable or sore.
Medical conditions that require Knee braces:
Osteoarthritis is also known as the wear-and-tear arthritis. It is a medical condition that makes the natural cushioning lying between the joints and the cartilage to wear away. This condition makes the bones of the joints to rub against one another. The constant rubbing of the bones causes pain, inflammation, stiffness, and inability to carry out any kind of motion. It can also lead to the formation of bone spurs.
The leading cause of osteoarthritis is age. However, this medical condition can also prevail at any age. Some of its roots are:
This medical condition can be passed on from a parent to the child if the parent suffers from this condition. It is one of the common ways to develop this particular condition.
Although there are quite a considerable number of males suffering from this condition, a female is more prone to develop this condition. The females over the age of 55 have a higher ratio of developing osteoarthritis.
Repetitive stress injuries:
Constant injuries in the knee can also lead to the development of osteoarthritis. This happens because the constant pressure on a particular area can weaken the natural cushioning between the joints and the cartilages.
Weight can also be one of the factors to welcome osteoarthritis. If a person weighs more than average, it can become difficult for the joints to carry the weight. Since the joints are carrying more than it can, the pressure can lead to developing this condition.
Tendonitis is a condition that causes inflammation of tendons. A tendon is a cord that attaches the bone to the muscle.
Tendonitis occurs due to constant movement or impact on an affected area. It can affect any group, but ages above 40 are the most common age that develops this condition. This is solely due to the fact that the tendons are able to tolerate less stress because of aging. They are also susceptible to tear since the elasticity in the muscles decreases
Jumper’s knee is one of the forms of tendonitis in the knee. This injury is common in basketball players and runners.
A knee brace has so many advantages, but along with pros, there are always cons. There is not a single knee brace that will cater to an entire list of needs, but as stated above, a knee brace definitely helps in many ways.
Although some people may disagree with the fact that knee braces help, a good amount of people believe that this medical equipment really benefits people. Therefore, it depends on an individual to see whether they require a knee brace or not.
There are plenty of knee braces in the market and choosing the best one can definitely be complicated. With over 1245 customer reviews on Amazon, RiptGear Compression Knee Sleeve -A Knee Brace for Sports like Volleyball, Basketball, Football, Running, Joint pain, Knee injuries, Meniscus Tear, Patella stabilizer and Arthritis proves to be among one of the best knee braces available in the market. It is readily available on Amazon
In order to purchase a functional knee brace, make sure to consult a doctor or an expert. Also, buy the right size of knee brace to get its full benefits. Most importantly, try to use a knee brace before any injury in order to avoid ever needing to go to an operating room.